Ice cream, the quintessential comfort food, often gets a bad rap for being unhealthy. However, the rise of health-conscious consumers has led to a plethora of “healthy” ice cream brands that promise the same delightful experience without the guilt. Here, we explore the 13 best healthy ice cream brands that offer delicious flavors while keeping an eye on nutritional value.
1. Halo Top
Halo Top has become synonymous with healthy ice cream. Known for its low-calorie content, Halo Top offers a wide range of flavors, from classic Vanilla Bean to the more adventurous Birthday Cake. Each pint contains a fraction of the calories found in traditional ice cream, thanks to the use of natural sweeteners like stevia and erythritol. Additionally, Halo Top ice cream is high in protein, making it a popular choice for those looking to maintain a balanced diet.
2. Arctic Zero
Arctic Zero positions itself as a healthier alternative by focusing on low-calorie and low-sugar formulations. Their ice cream is crafted using whey protein and prebiotic fiber, which not only reduces the calorie count but also aids in digestion. Flavors such as Cookie Shake and Cake Batter offer indulgence without the excessive sugar. Arctic Zero ice cream is also lactose-free, catering to those with dietary restrictions.
3. Enlightened
Enlightened ice cream stands out with its unique combination of low calories, high protein, and high fiber. The brand offers an extensive range of flavors, including Sea Salt Caramel and Chocolate Peanut Butter. Enlightened uses monk fruit and erythritol as sweeteners, ensuring that their ice cream remains delicious without added sugar. This ice cream is perfect for those who want to enjoy a treat while sticking to their health goals.
4. Yasso
Yasso differentiates itself by using Greek yogurt as the base for its ice cream bars. This results in a creamy texture and a boost of protein. Each Yasso bar is around 100 calories, making it an excellent option for a healthy snack. The ice cream bars come in various flavors like Mint Chocolate Chip and Fudge Brownie, offering a delightful mix of taste and nutrition.
5. So Delicious
So Delicious is a pioneer in the dairy-free ice cream market. Their ice cream is made from a variety of plant-based milks, including coconut, almond, and cashew. This makes So Delicious a suitable option for vegans and those with lactose intolerance. With flavors such as Snickerdoodle and Dark Chocolate Truffle, So Delicious proves that dairy-free ice cream can be both healthy and flavorful.
6. Breyers Delights
Breyers, a long-standing name in the ice cream industry, introduced Breyers Delights to cater to health-conscious consumers. These ice creams are lower in calories and higher in protein compared to traditional options. Using natural ingredients and sustainable practices, Breyers Delights offers flavors like Creamy Chocolate and Vanilla Bean. This line is a testament to Breyers’ commitment to providing healthier ice cream choices.
7. Nubocha
Nubocha offers gelato that is not only low in calories but also keto-friendly. This brand uses plant-based ingredients and natural sweeteners, making it a perfect option for those following a ketogenic diet. Flavors like Pistachio and Chocolate Arriba deliver the rich, creamy texture of traditional gelato without the guilt. Nubocha’s dedication to clean ingredients makes it a standout in the healthy ice cream market.
8. Rebel Ice Cream
Rebel Ice Cream is another brand that caters specifically to the keto community. Their ice cream is high in fat and low in carbohydrates, making it suitable for those on a ketogenic diet. Rebel Ice Cream avoids sugar entirely, using erythritol and monk fruit as sweeteners. With indulgent flavors like Butter Pecan and Triple Chocolate, Rebel Ice Cream offers a delicious way to stay on track with your dietary goals.
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9. Keto Pint
Keto Pint focuses on creating ice cream that fits perfectly within a ketogenic lifestyle. Each pint is low in net carbs and high in healthy fats. Keto Pint uses clean ingredients and natural sweeteners, ensuring that their ice cream remains a guilt-free indulgence. Flavors such as Sea Salt Caramel and Mint Chip provide a satisfying treat for those adhering to a keto diet.
10. Cado
Cado breaks the mold by using avocados as the base for their ice cream. This unique approach results in a creamy texture and a boost of healthy fats. Cado ice cream is also dairy-free, making it suitable for vegans and those with lactose intolerance. With flavors like Deep Dark Chocolate and Simply Lemon, Cado offers a nutritious and delicious alternative to traditional ice cream.
11. Snow Monkey
Snow Monkey offers a unique take on ice cream by using a base of fruits, seeds, and superfoods. This results in a nutrient-dense dessert that is also dairy-free and vegan. Snow Monkey’s ice cream is free from added sugars, making it a perfect choice for those seeking a natural and healthy treat. Flavors like Cacao and Matcha Green Tea highlight the brand’s commitment to wholesome ingredients.
12. NadaMoo!
NadaMoo! is another brand that caters to the dairy-free market. Their ice cream is made from coconut milk, providing a creamy texture without the use of dairy. NadaMoo! emphasizes organic ingredients and offers a variety of flavors, including Birthday Cake Cookie Dough and Rockiest Road. This brand proves that dairy-free ice cream can be both healthy and indulgent.
13. Talenti Gelato
Talenti Gelato offers a healthier take on traditional gelato by focusing on natural ingredients and lower calorie options. Their line of dairy-free gelatos, made from ingredients like oat milk and almond milk, provides a creamy and rich texture. Flavors such as Dairy-Free Chocolate Sorbetto and Dairy-Free Caramel Swirl showcase Talenti’s ability to create delicious and healthy gelato options.
Conclusion
Healthy ice cream is no longer a contradiction in terms. The brands listed above have proven that it is possible to enjoy a delicious, creamy dessert without compromising on health. By focusing on high-quality ingredients, reducing sugar, and offering options for various dietary restrictions, these brands are redefining what it means to indulge in ice cream. Whether you are looking for a low-calorie treat, a high-protein snack, or a dairy-free dessert, there is a healthy ice cream option out there for you.
